Slideshow image
  • Modern life bombards us with fast, dopamine-driven media, increasing anxiety and fatigue.
  • Technology extends our senses, often overwhelming us with irrelevant information.
  • God’s design includes Sabbath, sabbatical, and Jubilee to foster rest and trust.
  • Intentional rest and retreats can realign our soul and reduce anxiety.
  • Creativity and boredom can be gateways to meaningful rest.
  • Building and maintaining close, intentional relationships combats alienation.
  • Faith invites us to slow down, trust God’s control, and find peace amid chaos.